One of my favorite recipes in the world is chicken escalope, or breaded chicken. A good chicken escalope sandwich is probably one of my favorite snacks.
Chicken or veal escalope (in this case, chicken) is simply a breaded chicken recipe. You can add your own touch in different ways, but the idea is to achieve a good, crispy and light breading so that it’s as juicy and light as possible.
I think these traditional chicken recipes are among the best, along with classic roast chicken or a good chicken stew with potatoes. However, if you’re looking for recipes to complement the chicken cutlets, the best thing is to dress them with homemade mayonnaise or aioli and serve them with some good chicken croquettes or homemade Russian salad.
Table of Contents
How to make chicken escalope?
Ingredients
| Ingredient | Amount |
|---|---|
| Chicken breast (cut into fillets) | 1 |
| Beaten egg (for breading) | 1 |
| Wheat flour (for breading) | 20 g |
| Breadcrumbs (for coating) | As needed |
| Sunflower oil (for frying) | Plenty |
| Salt and pepper | To taste |
Difficulty and Time
- Difficulty: Easy
- Total time: 13 minutes
- Preparation: 5 minutes
- Cooking: 8 minutes
- Resting: 2 minutes
Preparation
- We open the chicken breast and cut it into three fairly thin fillets, flattening them slightly with a meat mallet.
- Next, we season them with salt and pepper to taste and coat them in flour, which will help the egg adhere better.
- Beat the egg and dip the floured chicken breasts in it, then coat them with breadcrumbs.
- This step needs to be done carefully so the chicken breasts are well coated and the coating doesn’t come off when frying.
Cooking
- We let the chicken cutlets rest in a dish while we heat the oil in a frying pan.
- The oil needs to be very hot so we can fry the chicken breasts until they bubble.
- Fry them one at a time to avoid lowering the oil temperature.
- Three or four minutes per side will be enough to achieve a nice golden color.
- Once ready, drain them very well and let them rest for a couple of minutes on absorbent paper to remove excess oil so they can be served dry.
Video Guide 📺
Grades
- It can be made suitable for celiacs by substituting the flour with cornstarch.
- If a less intense flavor is desired, some of the lemon juice can be replaced with broth.
- This same process can be used with hamburgers or with meatballs. If cooking for more than 2 minutes is necessary, add a little broth.
- If you’re on team cream, you can also add a little at the end, along with the lemon. It’s not my preferred option, but it’s always better to add it here than in the carbonara.
Nutritional Traffic light
The nutritional traffic light system is a color system that allows you to understand nutritional values in a clear, quick and complete way.
Nutritional Information (Per Serving)
| Nutrient | Amount | RI % |
|---|---|---|
| Calories | 992 | 50% |
| Fat | 51.1 g | 73% |
| Saturated fat | 8.8 g | 44% |
| Sugars | 4.9 g | 5% |
| Salt | 1.2 g | 20% |
- Low: 10% or less of the reference intake
- Average: between 10% and 35%
- High: more than 35%
What to serve with the chicken escalope?
There are two things that absolutely must go with this chicken escalope: a good mixed salad or some good French fries. I don’t think anything else needs to be said, as it’s one of the tastiest chicken recipes out there, and its success lies in its simplicity.
FAQs
What is chicken escalope?
Chicken escalope is a breaded chicken fillet that is flattened, coated, and fried until crispy and golden.
How do I keep the breading from falling off?
Make sure to follow the proper order: flour → egg → breadcrumbs, and press the coating gently so it sticks well.
Can I bake chicken escalope instead of frying?
Yes, you can bake it, but frying gives the best crispy texture. Baking will result in a slightly lighter version.
What oil is best for frying?
Sunflower oil is ideal because it has a high smoke point and a neutral flavor.
Can I make it gluten-free?
Yes, simply replace wheat flour with cornstarch and use gluten-free breadcrumbs.
Conclusion
Chicken escalope is a simple yet incredibly delicious recipe that never fails. With its crispy coating and juicy interior, it’s perfect for quick meals or snacks. The best part is how easily you can customize it while still keeping its classic charm.
