Color, pattern, and overall design are what we usually focus on when choosing clothing. We try to match these aspects to our tastes and preferences without stopping to consider whether they actually flatter us.

Below, you’ll find a series of tips to help you learn how to dress according to your body type, so that any garment you choose will look amazing. Of course, in the PLNS catalog, you’ll find options and suggestions for all body types. Don’t leave without taking a look!
First, find out what your silhouette is like
If you’ve decided to learn how to dress your body, the first thing to do is identify which category your silhouette falls into. This is the first and most important step. The next step is to discover which outfits and styles best flatter each body type.
These are the most common body types:
Rectangular shape
If your figure is rectangular, this means you don’t have prominent curves. Your silhouette is straight, and therefore your waist is aligned with your hips. Generally, your bust won’t be very pronounced.
The key, in this case, is to emphasize your waist and avoid those garments with straight and rigid cuts that make you look even more rectangular.
Triangular silhouette
If your figure is triangle‑shaped, it means you have narrow shoulders and wide hips. This silhouette features a defined waist and a small bust. It is sometimes also known as a pear‑shaped body.
The key will be to opt for deep necklines and prints only on the top. To minimize the hips, the idea is to choose dark trousers.
Inverted triangle silhouette
An inverted triangle body shape is the opposite of the previous one. This means it’s characterized by a prominent bust, a less defined waist, and narrow hips. Generally, a person with this body type will also have broad shoulders.
The key will be to minimize the shoulders and emphasize the lower body. Therefore, avoid shirts with shoulder pads or blouses with ruffles. Prints and pockets will be ideal on trousers and skirts, while for the top, it’s best to opt for solid colors.
Apple‑shaped silhouette
The apple or rounded silhouette is another common one. This body type is characterized by broad shoulders and hips, a large abdominal area, and no defined waist. It is a highly curvy figure.
The key to this body type is to use dark colors, and if you do wear prints, they should be small. V‑necklines are very flattering.
Hourglass silhouette
Finally, the hourglass figure is one in which the shoulders, bust, and hips are in harmony, while the waist is well‑defined. It is one of the least common and most desired body types, as it is one of the most proportionate.
If you want to find out how to dress for your body type and you have an hourglass figure, you should know that the options are diverse. The key is to draw attention to your curves, avoiding overly straight‑cut garments.
7 keys to knowing how to dress according to your body type and get it right
We’ve already looked at the different types of female figures. With all those concepts clear, the next step is to find out how to dress according to your body type with the help of these 7 tips.
- If you have a rectangular figure, you already know you need to emphasize your waist. To do this, you can wear dresses that cinch at the waist but have some flare, as well as fitted dresses. Skinny jeans or leggings are ideal.
- If you have a triangular body shape, striped T‑shirts and jackets with shoulder details will suit you best. For the bottom, opt for bootcut trousers.
- If you have an inverted triangle body shape, get creative with skirts and pants! Don’t be afraid of prints on these pieces, as the idea is to emphasize your lower body. For your upper body, sweatshirts in dark colors will flatter you.
- If you have an apple‑shaped figure, this means your best friends will be dark‑colored pants, blouses, and shirts. If you want to wear a dress, make sure it’s moderately loose and doesn’t cinch at the waist.
- If you have an hourglass figure, you can dare to wear a V‑neck dress and tops that cinch at the waist to accentuate it. Feel free to wear leggings and even joggers.
- For the parts of the body you want to conceal, dark tones (navy blue, black, etc.) will become your best friends, whether on the lower or upper body.
- Conversely, to highlight a specific area of the body, opt for bright colors, plunging necklines (if you want to emphasize your bust) or leggings (if you want to highlight your hips).
You already have some basic knowledge about how to dress according to your body type, so now all you need to do is fill your wardrobe with the right clothes! At PLNS you’ll find everything you need.