Fatima

Since we love them too, we’ve put together some high‑protein waffles. Try them all and choose your favorite. There are options for every taste and preference. Waffles are one of those dishes we often consider for breakfast, although we don’t always prepare them correctly. In other words, we rarely look for ingredients that offer health benefits, … Read more

Besides popcorn, there are other ingredients you can make pops with, and quinoa is one example. Its texture is very similar to toasted sesame seeds—crunchy and fun! That’s why today I’m going to show you how to make quinoa pops and how you can use them to accompany other recipes. When I make them at home, I usually use … Read more

My simple and delicious recipe for making the tastiest fried ripe plantains. Fried ripe plantains are a traditional side dish for many Latin American meals. Sometimes I feel like I don’t eat enough fried plantains, maybe it’s because I ate them almost every day when I lived in Ecuador. We had plantain trees on the farm. … Read more

This recipe is a classic that I like to prepare with a Spanish tapas flavor. The difference between “Creole‑style” garlic shrimp and “tapas‑style” garlic shrimp, in my opinion, is the use of Spanish sherry (a “secret” ingredient). In Spain, they’re called “gambas al ajillo” (garlic shrimp). This garlic shrimp recipe has been a staple on Ensalpicadas for a while now, … Read more

Its subtle flavor makes cod a wonderful canvas for layering flavors. There are many ways to cook cod, whether grilled, baked, fried, or steamed; each technique brings out the special nuances of this healthy and versatile fish. Naturally, how you cook cod will depend on your preference and the ingredients you have on hand. Here are several ways … Read more

Paneer (pronounced panir) is a type of cheese made in Indian homes and used almost exclusively for cooking. It’s used in rich dishes like palak paneer, a creamy spinach soup encased in cubes of paneer. It’s common to cut it into cubes, and before adding it to stews, you can briefly toast the cheese in a … Read more

Next week I’ll be posting a crispy chicken salad recipe that’s absolutely delicious. But I thought that before posting the salad recipe, it would be a good idea to share this recipe so we can see what options we have when preparing crispy chicken. There are different types of breading that will give the chicken a … Read more

The literal translation of the title would be Gluten-Free Corn Dogs… it sounds like a movie title… As you can see, it’s this delicious treat that everyone loves. When sausages came up as an ingredient for the “Your Recipes” challenge, a million ideas came to mind. They’re so versatile! I have to say that we eat … Read more

Once we delve into the world of healthy eating, we quickly realize that white wheat flour is just one of many flour options for preparing our dishes. This time, we bring you a recipe for almond flour, one of our favorites. It’s perfect for desserts, gluten‑free, and has a low glycemic index, making it an excellent choice for people with … Read more

If you’ve ever chopped onions, you know that doing it without crying isn’t easy. As soon as you start cutting through the layers, a certain irritating smell alerts you, and immediately your eyes fill with tears. Today we’re going to learn how to cut or chop onions without crying and analyze the most common tricks, discovering which … Read more