Fatima Learn how to make original bookmarks using cardstock with this easy step-by-step tutorial. A perfect craft for kids this summer. In this new post, I bring you some original handmade and very fun bookmarks for your summer reading. Reading is a hobby that excites me; it transports us to faraway places, allows us to experience unique situations, and … Read more
The chromatic, luminous, and contrasting effect is trending in nails. These are called mirror nails, something you can request at beauty salons if you want to be fashionable and have nails that are not only spectacular but also movie-star-worthy. We’ve seen it on Instagram, where celebrities like Rihanna show off their most beautiful hands. Not just any nail polish … Read more
If you’ve ever found yourself scrolling through Instagram with envy, seeing all the stylish and flawless women popping up in your feed, chances are you’ve stumbled across the “bad girl” aesthetic. Being an Instagram #baddie isn’t easy. It requires staying on top of the latest fashion and beauty trends (always one step ahead of everyone else). … Read more
Often, when watching movies or reading books and magazines, a romantic aura is created around things that can even be dangerous in real life. For example, we are fascinated by stories of unrequited love or complex relationships; we become accustomed to thinking that strong feelings are always associated with intense pain. A cynical and generally negative character … Read more
Do you worry too much? Do you overthink things, the meaning, the causes and consequences, the whys? When we are sad, we try to fully understand the situation that is causing us discomfort in order to find solutions and answers. However, over the last 20 years, numerous studies have shown the exact opposite. Overthinking has many adverse consequences, … Read more
The value I hold like a treasure is what I want to remain. I know I hold great power in my hands, the possibility of change. I can change many things. I can also change myself. I can change the world around me with my own hands. To do that, I must know my soul, … Read more
Summer is approaching, and the atmosphere is heating up. But it’s not all fun and games; for some, June becomes a real nightmare, and not just because of the heat. There’s less than a week to go before the university entrance exams begin in Catalonia, and it’s time to prepare for the final sprint. Most students … Read more
A journal is a habit, a practice, a chance to connect with yourself, a space where you can explore your deepest thoughts and emotions; recall what happened throughout the day, engage in imaginary dialogues with others, or prepare yourself to face a difficult situation. More than just a record of actions like “I went to … Read more
This is one of the most difficult issues a couple can face, and specifically, for the person making the decision, it’s a very stressful and distressing situation. I always recommend to my patients that when in doubt, they try to talk to their partners, discuss their feelings, and try to get the relationship back on track. However, … Read more
Just because we know it’s time to pack our bags and gracefully leave a relationship doesn’t mean the goodbye will be easy. When you break up with a partner, it’s as if all your deepest fears, insecurities, “bad” thoughts, and basically your “dark parts” throw a super creepy pajama party in your head. Who comes … Read more