Fatima

Today, I am going to share a super simple morning shot that can really help your body. It’s made with three everyday ingredients: turmeric, ginger, and lemon. Turmeric fights inflammation (that’s the root of many health problems), ginger is great for your stomach and helps with colds, and lemon gives you vitamin C and good … Read more

Here’s another easy, quick recipe for making a fat‑free, sugar‑free chocolate sauce to add to your breakfasts, desserts, and ice cream… It’s a very simple, instant preparation: a cold chocolate sauce that requires only three ingredients: pure cocoa powder, water, and the sweetener of your choice. A good chocolate sauce is a delicious treat for the palate of … Read more

Masala Chai is a delicious milk tea made with spices. Chai is a ubiquitous beverage in India and Bangladesh. It’s enjoyed both at home and at small street tea stalls, often found along roadsides or near train stations. It’s not just drunk to wake up in the morning, but several times throughout the day. It’s also a … Read more

I’ve been dreaming about making this German Chocolate Cake recipe for years, but I never thought I’d get around to it at the right time… it’s one of those recipes you really want to make, and then when you remember you’ve made something else and you regret it… Coincidentally, last week a group of Instagram friends were … Read more

Chow mein is a classic Chinese dish, very popular in many restaurants around the world, especially in the United States and England. The truth is that the chow mein recipe achieved its fame thanks to Chinese emigrants abroad, who prepared this stir‑fry both in themed restaurants and in their own homes. 💡 There are many ways to … Read more

Bread is one of the most recognizable elements of the renowned Mediterranean diet; however, in recent decades, its quality has plummeted, and it’s becoming less and less prominent in our daily lives. If you’re reading this, we’re sure it’s because you want to maintain a high level of nutrition and fitness, optimal for achieving invaluable personal … Read more

Magic! That’s what happens when you combine a classic pasta salad with marinated chicken and freshly grilled vegetables. And the magic is even better when you use Extra Virgin Olive Oil; its intense and magical olive flavor makes this recipe a success. In the end, you’ll discover how the intense flavor permeates this exquisite pasta and … Read more

Malai kofta is one of my favorite Indian dishes, especially when served with basmati rice and naan bread. Malai means “thick cream,” and kofta are vegetable dumplings; therefore, dumplings in thick cream. This cream is typically made with korma, a mild curry sauce composed mainly of vegetables, spices, nuts, and khoya (a concentrated dairy product similar to cottage cheese). The … Read more

Holy Week is approaching, and fish is taking center stage. Personally, my diet doesn’t change at all, and as for fish, since I eat it at least a couple of times a week at home, it’s become a year‑round habit. Many people don’t like fresh salmon because its flavor is a bit strong (I much … Read more

It’s an impressive recipe for what Westerners call curry, a term that means nothing in India except perhaps a reminder of its association with the British Empire, something they don’t hold in high regard. Anyway, let’s leave that aside and focus on the recipe for this spectacular and simple dish, a staple of Indian cuisine. For … Read more